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real life

Mental health: It’s okay to NOT be okay

It’s a familiar phrase, but worth repeating. It really is okay to NOT be okay. I don’t tend to post much really personal stuff in public, either here or on my open socials (Instagram, etc). I’m aiming to change that, though, so that people can see ME. I know how I appear to others may […] Read more…

An apology

…and a long overdue update!! I’m SO sorry I fell off the wagon with the updates on my Canada trip. I had the greatest of intentions – I promise! – but then the universe began a bit of a pile on and the wheels fell off. The big item, personally, is that we’ve been preparing […] Read more…